Autumn Season Fruits in Australia
May 3, 2019There is
an abundance of robust and delicious fresh fruit available in Australia during
the autumn season. Although in many parts of the world, selections of fresh
fruits that are locally or regionally grown become limited in the fall, autumn
is a good Australian season for healthy fruit harvests.
Produce markets offer attractive displays of many different ripe,
full-flavoured fruits for enjoying freshly cut or sliced at mealtime or in your
favourite salads and hot dish recipes. Children who grow up eating an
assortment of fine quality fruit that is freshly harvested and marketed
frequently develop a keen desire for excellent fruits prepared with meals or
eaten as healthy and refreshing snack foods.
Attractive and Flavourful Meals and
Snacks Prepared with Autumn Seasonal Fruits
The list of fresh fruits that are available in Australia during the autumn
season is quite long, including such desirable items as apples, bananas, pears,
persimmons, figs, grapes, kiwifruit, nectarines, peaches, plums, quinces,
lemons, and watermelon. With this fabulous array of fresh, delicious and highly
nutritious fruit varieties on display in your neighborhood produce markets, you
can enjoy such outstanding healthy meals and snacks as the following:
• Apple, Fig, and Peach Salad. – A
fresh, cool salad of sliced apples, figs, and peaches on a bed of crisp greens
and topped with almonds, pinoli nuts or pumpkin seeds is a delightful light
meal by itself and also makes a highly refreshing beginning course. The full,
energising aromas and flavours of these combined fruits with nut or seed
toppings get your lunch or dinner off to a pleasing, nutritious start.
• Quince, Lemon, and Kiwi Pie. – A
tangy, tasty pie or cobbler filled with enticing kiwi, quince and lemon slices
offers an irresistible sweet yet healthy snack and will end any meal with a
memorable touch of the ultimate desirable indulgence. With this type of
health-enhancing dessert, there is no need to count calories or worry about
sugar content. After all, it counts as part of your necessary daily fruit
intake for maintaining good dietary habits.
• Plum, Grape, Banana, and Nectarine
Smoothie. – A delightful, fragrant, and flavourful smoothie made with a
rich blend of plums, grapes, bananas, and nectarines offers a refreshing and
energising meal or snack to enjoy during your busy autumn days. These fresh,
natural fruit flavours and textures combine beautifully to make this vitalising
beverage. You may want to add some freshly cut watermelon for additional light,
uplifting taste,
When you stock your fresh produce market with enticing, fresh autumn fruits
from Fruitique Wholesale located in Alexandria, NSW, all of your customers will
be delighted with this fine array of excellent quality fresh fruits. Our
produce experts will ensure that your regular clients and new buyers alike will
purchase all their fresh fruit produce from your bountiful, attractive and
irresistibly flavourful, newly harvested autumn fruits across the full expanse
of Australia.
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