Summer Season Fruits in Australia: A Smart Guide for Aspiring Fruits and Vegetable Retailers

December 13, 2019

Fruits are nutritious food that can boost the body of all ages. This added boost to our bodies makes some entrepreneurs engage in selling fruits since a lot of people tend to buy fruits on any given day. While some fruits can be harvested and sold throughout the year, some fruits require a particular portion of a year for them to grow before harvesting them for distribution.

If you are among business owners who aspire to become a fruit and vegetable retailer, you must know the right fruits to plant and harvest at a specific given time. Knowing the right season to harvest can help you plan with the type of crop you will be planting. Moreover, a perfect planting pattern and schedule helps you sell more fruits to your clients more efficiently.

Just remember, plan so that you don’t miss the chance of selling seasonal fruits to your clients and long-time business partners. Since summer has come, you must know the selection of products you are expected to sell to your clients. The following fruits are some of the seasonal fruits that you can distribute in Australia. 

Apricots and Melons

One of the first fruits to grow out when summer comes is apricots. They are orange-coloured fruits that are full of beta-carotene and fibre. They are extremely nutritious since they can improve digestion and eye health. Melons, on the other hand, are sweet fruits that possess a musky scent. Just like apricots, melons can also improve eye health and digestion. Melons can also boost hydration since they have high water and electrolyte content. 

Plums, Peaches, and Nectarines

Plums, peaches, and nectarines all belong to the same family of stone fruits. Plums, however, are much more diverse than the others. Plums have different colours – ranging from green, red, purple, to yellow. They have numerous nutrients that can help protect your cells from any damages. Plums can also lower your blood sugar level.

Peaches, on the other hand, are soft, juicy stone fruit with a fuzzy peel and a sweet white or yellow flesh. They also have appropriate nutrients that help improve digestion, smoothen skin, and relieves allergy. 

Nectarines may look like peaches, but they possess unique characteristics that help them stand out among the rest. Only available in summer, nectarines can be white, yellow, orange and red. Nectarines have compounds that help reduce the risk of cardiovascular diseases. They also have fibres to combat constipation and beta carotene to prevent eye-related conditions. 

Berries and Strawberries

Berries are small pulpy fruit that do not have a stone or pit and can taste either sweet or sour. Pips or seeds, however, are present on barriers. They contain anti-oxidants and polyphenols that help fight chronic diseases and cancer. They can also reduce the risk of getting a heart attack.

From sweet or sour, strawberries are sweet and slightly tart berries and are among the top-selling fruits during the summer season. The same with berries, they have high antioxidant content that can help fight cancer. They also do not boost a person’s blood sugar despite their taste, making them ideal for those who have diabetes.  If you want to know more about summer seasonal fruits and how to get them, just contact us at Fruitique Wholesale. We provide the best fruits and vegetables in Australia that are perfect for traders and retail stores.

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